"Nutrition We Need You"

We have a proverb "Health is Wealth". What is health and wealth? How about nutrition? What do we need to do in order to prevent diseases?Does we need to eat proper nutrition? Hmmm,,. Come to think about it,,..
Health is the condition of body and mind. Wealth is abundance of money or property. Yes, of course we need to eat proper nutrition in order for us to avoid any kind of diseases.
Eat plenty of foods and vegetables in order for us to become a healthy person. Health is very important to us. Nutrition is assimilation of food.
Always put in mind "Health is Wealth". We need to be helthy for our own good. So eat proper nutrition, taking good care of ourselves and good hygiene is what we need to do in order for us to become healthy and to prevent any kind of diseases.